All you need is motivation!! That’s what I am here for this semester. I will give you weekly motivation regarding healthy living. Whether it is music playlists, cool and fun workouts, tips, recipes, or even events on campus there will be TONS of motivation.
For this week…make a promise to yourself to live a healthier lifestyle or maintain one if you already live healthy. We are only given one life and in order to make it a long one we have to stay healthy and take care of ourselves. We as a sisterhood can motivate each other to stay on track. Being healthy is more fun when you do it with friends and have that accountability.
Motivate yourself! Set a goal for yourself! Set a time table for that goal! Most importantly push yourself towards that goal! You’ll be amazed at what you can accomplish!!