Jammin’ into Healthy Living

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I know that when I am working out or cooking up a delicious meal I always feel better when I have music playing in my headphones or through the speaker system.  Music can be a great motivational tactic that you can use to keep you going and push you to work harder. So I have compiled a list of current chart toppers that are energetic, fun, and can put a smile on your face while you live your healthy lifestyle.

BetaGamma Playlist

Taylor Swift-“Blank Space”

Florida Georgia Line-“Round Here”

Bruno Mars-“Uptown Funk”

Carrie Underwood & Miranda Lambert-“Somethin’ Bad”

Ellie Goulding-“Love Me Like You Do”

Sam Hunt-“Leave The Nigtht On”

Maroon 5-“Sugar”

Kelsea Ballerini-“Love Me Like You Mean It”

Taylor Swift-“Style”

Obviously this playlist might not be for everyone, so find the music that you love that energizes you and rock out to an awesome playlist as a way to stay motivated and working hard for a healthy lifestyle through this nasty weather. Don’t let the winter blues get you down…stay active and healthy!!

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